Why Excessive Pushing Should Be Avoided During Labor
Dear expecting parents, childbirth is a precious moment to welcome new life, filled with joy but also requiring caution. Excessive pushing may lead to unnecessary risks. Based on guidelines from the World Health Organization (WHO) and the American Academy of Pediatrics (AAP) issued after 2020, this article explains the reasons and provides practical advice to help you navigate this process more safely and calmly.
Potential Reasons
- Excessive pushing may increase the risk of perineal tearing or tissue damage, affecting postpartum recovery.
- It may cause fetal distress, such as abnormal heart rate, impacting the baby's health.
- Maternal exhaustion may prolong labor, increasing the risk of complications like postpartum hemorrhage.
Home Care Recommendations
- Follow the guidance of your medical team, pushing appropriately during the peak of contractions and avoiding premature or overly forceful pushing.
- Practice deep breathing and relaxation techniques (such as Lamaze breathing) to control pushing intensity.
- Maintain hydration and comfortable positions to avoid premature exhaustion, ensuring a smoother labor process.
When to Seek Medical Care
- ⚠️ If there is persistently abnormal fetal heart rate or reduced fetal movement
- ⚠️ If the mother experiences severe pain, abnormal bleeding, or confusion
- ⚠️ If labor progression stalls beyond the timeframe anticipated by the medical team
Conclusion
Childbirth is a miracle of life. Trusting yourself and your medical team is key to success. Remember, each breath brings you closer to your baby; you are strong, and professionals are supporting you throughout. May you welcome your new life with a peaceful heart and embrace this unparalleled joy!
The information provided in this article is for reference only and cannot replace professional medical diagnosis or treatment advice. If your child experiences any health issues or the danger signals mentioned in the text, please consult a qualified healthcare provider immediately.