How to Prevent Venous Thrombosis During Delivery
Dear expectant parents, welcoming a new life is a joyful journey. However, venous thromboembolism (such as deep vein thrombosis) during delivery is a risk factor that requires attention, especially for those with specific high-risk factors. Through scientific preventive measures, the risk can often be reduced. Based on guidelines from the World Health Organization (WHO) and the American Academy of Pediatrics (AAP) post-2020, this article provides practical advice to help you safely navigate this precious time.
Possible Causes
- Prolonged bed rest or restricted mobility: Maintaining the same position for extended periods during delivery may slow blood flow.
- Hormonal changes: Physiological changes during pregnancy can increase the tendency for blood to clot.
- Personal or family medical history: Risk may be higher if there is a history of thrombosis or hereditary coagulation disorders.
Home Care Recommendations
- Maintain moderate activity: Under medical guidance, gentle leg exercises such as ankle rotations are usually recommended to promote blood circulation.
- Wear medical compression stockings: Choose properly fitted graduated compression stockings to help reduce blood pooling in the lower limbs.
- Ensure adequate hydration: Drink water regularly to maintain blood fluidity and avoid dehydration.
When to Seek Medical Care
- ⚠️ Seek immediate medical attention if you experience unilateral leg swelling, pain, or redness.
- ⚠️ Seek immediate medical attention if you experience sudden shortness of breath, chest pain, or coughing up blood.
Conclusion
Preventing venous thrombosis is a crucial part of ensuring safe delivery. Through simple lifestyle adjustments, you can add an extra layer of protection for your health. New parents, your attentiveness and courage are admirable. Remember, every step is creating a better starting point for your baby. Maintain a positive mindset, collaborate closely with your medical team, and welcome the arrival of your new life together!
The information provided in this article is for reference only and cannot replace professional medical diagnosis or treatment advice. If your child experiences any health issues or the warning signs mentioned herein, please consult qualified medical personnel immediately.