How to Prevent the Spread of Hand, Foot, and Mouth Disease
Dear Parents, Hand, Foot, and Mouth Disease (HFMD) is a common childhood infectious disease primarily caused by enteroviruses (such as Coxsackievirus), mostly affecting children under 5 years old. While it is usually mild, it is highly contagious and can easily spread within families or childcare settings. As new parents, understanding preventive measures can effectively protect your child's health and reduce anxiety. Remember, every handwashing and disinfection is an act of love – you are building a protective barrier for your child.
Possible Causes
- Direct contact with an infected person's saliva, nasal discharge, or feces (e.g., sharing utensils or close play)
- Contact with virus-contaminated surfaces (e.g., toys, doorknobs, or tabletops)
- Inhaling droplets produced when an infected person coughs or sneezes
Home Care Recommendations
- Frequent Handwashing: Wash hands thoroughly with soap and running water for at least 20 seconds, especially before eating, after diaper changes, and after contact with a sick child. In most cases, this is the most effective prevention method.
- Environmental Disinfection: Clean frequently touched surfaces daily (e.g., toys, tables, chairs) using chlorine-based disinfectants, and ensure good home ventilation.
- Avoid Close Contact: Sick children should stay home until symptoms resolve; avoid sharing personal items (e.g., cups, towels); cover mouth and nose with a tissue when coughing or sneezing.
- Boost Immunity: Ensure your child has a balanced diet and adequate sleep, and vaccinate as recommended by pediatricians (e.g., EV71 vaccine).
When to Seek Medical Care
- ⚠️ Persistent high fever (over 38.5°C / 101.3°F) that doesn't subside or recurs
- ⚠️ Signs of dehydration (e.g., significantly reduced urine output, dry mouth, or lethargy)
- ⚠️ Difficulty breathing, persistent vomiting, or seizures
Seek immediate medical attention if any of the above warning signs appear.
Conclusion
Preventing the spread of HFMD lies in daily details – every handwashing and every disinfection embodies your care. According to post-2020 guidelines from the World Health Organization (WHO) and the American Academy of Pediatrics (AAP), these measures significantly reduce risk. New parents, while the parenting journey has challenges, your attentive care is your child's strongest shield. Stay confident – you're doing great!
The information provided in this article is for reference only and cannot replace professional medical diagnosis or treatment advice. If your child experiences any health issues or the warning signs mentioned above, please consult a qualified healthcare provider immediately.