How to Identify Signs of Infant Food Intolerance
Dear parents, welcome to the parenting journey! Infant food intolerance refers to abnormal digestion or reactions to certain food ingredients in babies; it is not a serious illness but may cause discomfort. According to WHO and AAP (American Academy of Pediatrics) 2021 guidelines, most infants experience such issues after introducing complementary foods, and maintaining observation and patience is key. This article will help you identify signs and take gentle measures. Remember, you are not alone—many parents have faced similar challenges, and your care and love can provide the best support for your baby!
Possible Causes
- Lactose intolerance: The baby lacks the enzyme to break down lactose, commonly occurring after consuming dairy products.
- Food protein intolerance: Such as reactions to milk protein or soy protein, typically occurring with formula or complementary foods.
- Sensitivity to additives or ingredients: Preservatives or colors in certain foods may cause discomfort.
Home Care Recommendations
- Gradually introduce new foods: Add only one new food at a time, observe reactions for 3-5 days to identify potential triggers.
- Keep a food diary: Record details of the baby's diet, time, and symptoms that appear, for reference during subsequent consultations.
- Suspect suspicious foods: If discomfort signs are observed, temporarily stop that food and choose other nutritionally balanced alternatives.
When to Seek Medical Attention
- ⚠️ If bloody or black stools appear, seek medical attention immediately.
- ⚠️ If persistent vomiting or severe diarrhea occurs (e.g., more than 6 times a day), seek medical attention immediately.
- ⚠️ If breathing difficulties or a systemic rash appear, seek medical attention immediately.
Conclusion
Identifying infant food intolerance requires careful observation and gentle responses; in most cases, it can be alleviated by adjusting the diet. New parents, you have taken an important step in caring for your baby—trust your instincts and seek professional support. Parenting inevitably has challenges, but your persistence and love will help your baby grow healthily. Keep it up!
The information provided in this article is for reference only and cannot replace professional medical diagnosis or treatment advice; if your child experiences any health issues or the warning signs mentioned in the article, consult a qualified healthcare professional immediately.