How to Deal with Nausea and Vomiting During Childbirth
Nausea and vomiting during childbirth are common phenomena experienced by many pregnant women, usually caused by the body's natural response to the birthing process. Although this may cause discomfort, understanding how to cope can alleviate symptoms and help new parents more calmly welcome their new baby. This article provides practical advice based on the latest guidelines from the World Health Organization (WHO) and the American Academy of Pediatrics (AAP).
Possible Causes
- Physical stress response caused by labor pain or mental stress.
- Hormonal fluctuations (such as increased oxytocin) affecting the digestive system.
- Gastrointestinal discomfort due to stomach pressure or prolonged fasting.
Home Care Suggestions
- Try deep breathing and relaxation exercises, such as slow inhalation and exhalation, to help relieve tension.
- Drink water or electrolyte beverages in small amounts frequently, avoid fasting, but choose easily digestible foods like crackers when eating.
- Adjust your position under the guidance of medical personnel, such as lying on your side or sitting up, to reduce stomach pressure.
When to Seek Medical Attention
- ⚠️ If persistent vomiting occurs, leading to dehydration symptoms (such as dry mouth, decreased urine output), seek medical attention immediately.
- ⚠️ If accompanied by severe abdominal pain, fever, or vaginal bleeding, seek medical attention immediately.
Conclusion
Although nausea and vomiting during childbirth are common, they can often be alleviated with simple care. New parents, please maintain a positive mindset and trust in the strength of yourselves and the medical team—every breath is paving the way for your baby's arrival. You are already doing the best!
The information provided in this article is for reference only and cannot replace professional medical diagnosis or treatment advice; if your child has any health issues or the warning signs mentioned in the article, please consult qualified medical personnel immediately.