How to Avoid Postpartum Hemorrhage Complications
Postpartum hemorrhage is a common condition where blood loss exceeds 500 ml within 24 hours after delivery, potentially leading to serious health risks. Dear parents, understanding preventive measures can help new mothers recover more safely and reduce complications. Through active care and timely monitoring, you can add an extra layer of protection to family health. This article provides practical advice based on guidelines from the World Health Organization (WHO) and the American Academy of Pediatrics (AAP) after 2020.
Possible Causes
- Uterine atony: The uterus fails to contract effectively after delivery, increasing the risk of bleeding.
- Retained placental tissue: Placental tissue is not fully expelled, affecting uterine recovery.
- Coagulation disorders: Abnormal blood clotting mechanisms, leading to difficulty in stopping bleeding.
Home Care Advice
- Adequate rest postpartum: Ensure the new mother has sufficient sleep daily and avoids physical labor.
- Regularly monitor bleeding volume: Use sanitary pads to observe bleeding color and amount, and record changes.
- Maintain balanced nutrition: Consume iron-rich foods like lean meat and green leafy vegetables to prevent anemia.
- Follow medical guidance: Attend postpartum check-ups on time and use necessary supplements as prescribed.
When to Seek Medical Help
- ⚠️ Sudden increase in bleeding, such as soaking through multiple sanitary pads per hour.
- ⚠️ Occurrence of severe symptoms like dizziness, palpitations, or shortness of breath.
- ⚠️ Persistent fever or severe abdominal pain.
If any of the above warning signs occur, seek medical help immediately.
Conclusion
Postpartum recovery is part of the journey, and your attentive care can significantly reduce the risk of complications. Remember, every small step contributes to building health; while embracing the joy of new life, please also take care of yourself. You are not alone, the medical team is always your strong support!
The information provided in this article is for reference only and cannot replace professional medical diagnosis or treatment advice; if the child has any health issues or the warning signs mentioned in the article, please consult qualified medical personnel immediately.